Shari Portnoy, MPH,RD, comments on current articles in the field of Nutrition and Fitness. As a member of the Academy of Nutrition and Dietetics and exercise enthusiast, she promotes science based principles and regular real exercise. See who agreees with her and who needs real education!!! She provides continuing education to personal trainers too.
Very truly said eating a good and nutritious diet holds the key for staying fit and healthy.
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